Are you in search of a highly regarded, experienced Coach who can help you prioritize a lifestyle of wellness or take charge of designing a more gratifying life in general?

A warm, compassionate Coach with whom you can feel psychologically safe and comfortable being vulnerable?

A Coach who can help guide you in developing a cohesive wellness strategy for your physical, mental, emotional, social, and financial health?

I am so glad you are here.

Hi, I’m Meichle Latham, a Wellness Strategist with a passion for guiding clients to clarify priorities, refine rhythms, and establish boundaries for self and limits with others — all as a means to flourish as their “awe-thentic” selves.

People, perhaps like you, often engage in Wellness Coaching with me because they are sick and tired of feeling:

• General angst, trouble relaxing, or discontent, but aren’t sure why

• Overwhelmed and worried

• Highly and constantly stressed

• Disregarded, as though they don’t matter

• Burdened by shame, guilt, or self-criticism

• Insecure or full of self-doubt

• Low self-esteem or “less than” those they compare themselves to — in social, family, or work circles, or on social media

Maybe you’re also noticing:

• Overinvesting in pretense and trying to live up to others’ expectations

• Constant overthinking

• Questioning your resiliency

• Preoccupation with chasing “the next thing”

• Unwelcomed changes with your body, including gut health challenges and weight gain

There’s a good chance that you, like the many highly ambitious women and men I work with, crave a more gratifying lifestyle and are seeking a Coach who can guide you to become:

• Relaxed, present, and engaged

• Affirmed in your self-beliefs

• Energized with renewed enthusiasm and greater zest for life

• More confident and self-assured

• Mentally and emotionally resilient

• Strong in conviction when setting and enforcing boundaries that protect what matters most

• Grounded in gratitude and pride

• Able to enjoy an improved quality of life