Meichle L. Latham, LCSW, PLLC

Counseling

Compassionate, strengths-based, trauma-informed, solution-focused, counseling that amplifies individuals along their quest for purpose-aligned harmony of their personal & professional well-being to mitigate elevated stress, anxiety, depression, grief, burnout and compassion fatigue.

Individual Counseling/Therapy

I am a compassionate, strengths-based, trauma-informed, solution-focused, counselor amplifying individuals along their quest for purpose-aligned harmony of their personal & professional well-being.

Within a few short months, individuals transform “distress” to “de-stress”, and celebrate fresh & renewed joy, ambition, & fulfillment. Individuals 100% take charge and swiftly make realistic & sustainable changes to design a calmer & fulfilling life with greater harmony of their life’s purpose & priorities. Individuals enrich their lives as they mitigate elevated stress, anxiety, depression, grief, burnout, and compassion fatigue.

Capitalizing on my gift as a Licensed Clinical Social Worker of 30 years, AND a respected executive leader in the nonprofit sector who can relate to the experiences that high-achieving professionals navigate, I specialize in care for women professionals, senior leaders, executives & entrepreneurs.

Holistic personal health & wellness
Self-awareness and improvement
Self-efficacy and self-compassion
Stress management
Anxiety

Depression
Burnout & compassion fatigue
Grief & Life Transitions
Workplace wellness

→ Career navigation & transitions
→ Women’s empowerment
→ Relationship Issues
→ Sports Performance

Moments with Meichle

Treatment Approach

→ Strength-based, Solution-Focused Brief Therapy (SFBT)
→ Cognitive Behavioral Therapy (CBT)
→ Culturally sensitive, Compassion-focused
→ Motivational Interviewing
→ Coaching

The professional women leaders & entrepreneurs of whom is my specialty, express gratitude for my authentically affirming, caring, person-centered, & elevating style, and online sessions that honor the demands on their time.

“I found my time with Meichle energizing and inspiring. She has a comforting, warm, nurturing demeanor and she was very easy to talk to. It was helpful that she has experience working as a leader, she understands the pressures women face. Coming up with solutions and action steps together with my therapist, I walked away feeling more at peace and she gave me some meaningful things to think about as I focus on what brings me joy.”

~Michelle~

Book Now

Recognizing that professionals & entrepreneurs are often strapped for time, l offer online sessions via insurance & self-pay.

INSURANCE: In-Network Plans

→ Aetna
→ BC/BS of Massachusetts
→ Cigna and Evernorth
→ Highmark- BC/BS WNY
→ Horizon BC/BS of New Jersey
→ Independent Health
→ Optum
→ Oscar Health
→  Oxford
→ UnitedHealthcare UHC | UBH

Superbills available for Out of Network reimbursement.

SELF-PAY: $175/hr.

Call 716.539.0498 to schedule your first session or book an introductory meeting

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