Pedi-Purpose Coaching is for those with an innovative spirit — individuals invested in creative, non-traditional approaches for personal and professional growth, development, and wellness of self and others. It’s ideal for those who appreciate nature, are “soled” on the power of movement, and are inspired by the quest for adventure.

Have you ever noticed how walking outside with someone helps you feel better? Science supports that experience. There are significant mental, emotional, and physical health benefits associated with walking, spending time in nature, and building meaningful connections.

Benefits include:

• Reduced stress

• Reduced anxiety and overwhelm

• Boosted mood and emotional balance

• Increased energy

• Weight maintenance and physical vitality

• Expanded perspective and improved outlook

• Enhanced clarity, concentration, and focus

• Creative insights and solution-building

• Strengthened self-awareness and self-reflection

• Greater inspiration and encouragement

• Improved cognitive health

• Renewed investment in self-care

• Overall improved quality of life

Greetings! I am Meichle Latham, a Wellness Strategist who developed a revolutionary model of coaching that combines movement, nature, and guided connection.

Designed for those seeking Wellness and/or Career & Professional Coaching, my signature walk-based coaching paradigm — Pedi-Purpose Coaching — leverages scientific principles and taps into the integrated benefits of the mind, body, and emotions. It creates space for strategic stress recovery, fosters mindfulness and creativity, and promotes clarity, co-created innovation, and solution-building for lasting, impactful results.

Pedi-Purpose Coaching — walking side-by-side — softens the hierarchy in the coaching relationship. It cultivates connection, fosters a collaborative coaching alliance, promotes reflection, and helps clients experience a greater sense of interconnectedness between the mind, body, and natural world. The process nurtures a deeper sense of purpose and belonging.

Moving the body outdoors provides a somatic pathway for processing and releasing emotional energy, regulating the nervous system, and finding peace. Sunlight, a gentle breeze, birdsong, and other natural elements support the body’s transition from a stress response to a more grounded and regulated state.

The women and men I work with routinely express gratitude for my authentic, affirming, caring, person-centered, and innovative approach. Clients often describe me as positive, optimistic, relatable, and knowledgeable — instrumental in helping them take actionable steps toward achieving their goals and flourishing.

They “walk away” from each session with greater certainty, pride, and confidence in their “awe-thentic” selves — who they are and what they’re capable of achieving.