sac·ro·sanct

/ˈsakrōˌsaNG(k)t,ˈsakrōˌsaNGk(t)/

adjective

  1. (especially of a principle, place, or routine) regarded as too important or valuable to be interfered with.

Thanks to my trusted colleague, Jared Byer, HFC- Corporate Wellness Educator | Health Coach, I recently read the book Spark. In addition to the knowledge related to the benefits of exercise, I learned a new word: sacrosanct.

What is of most holy, sacred, respected by you that you have developed strategies to effectively prioritize space for?