by Meichle Latham | Jul 23, 2025 | Blog
sac·ro·sanct /ˈsakrōˌsaNG(k)t,ˈsakrōˌsaNGk(t)/ adjective (especially of a principle, place, or routine) regarded as too important or valuable to be interfered with. Thanks to my trusted colleague, Jared Byer, HFC- Corporate Wellness Educator | Health Coach, I recently...
by Meichle Latham | Jun 25, 2025 | Blog
Most people recognize in a time of discomfort or dissatisfaction that it’s time for change. Whether it’s related to a relationship, personal health & well-being, upgrades to home, career situation, vehicle, or whatever, they have an itch for something...
by Meichle Latham | Jun 18, 2025 | Blog
As we welcome “summer” with Saturday’s solstice (and the shortening of daylight), it’s tempting to focus on squeezing all we can into our next few months. I’m guilty- I caught myself the other day- how can I plan for “all the things” I want to do in all of life’s...
by Meichle Latham | Jun 4, 2025 | Blog
Earlier this week I was privileged with a stay in Lake George to facilitate my “Sole Support” workshop at a statewide Annual Meeting for OCFS and OTDA Staff Development Coordinators. The workshop is designed to encourage leaders to identify creative ways to...
by Meichle Latham | Apr 16, 2025 | Blog
The garden by my side entrance caught my attention today as I scurried in from my morning workout. For many people, these Spring plants symbolize a change of seasons… Hope for better days… Excitement for warmth, sun and outdoor activities… Opportunity to do the...
by Meichle Latham | Apr 10, 2025 | Blog
When was the last time you celebrated your “Awethentic YOU”? As part of my enrollment process, I ask those that I serve through Coaching and Counseling, “From who and/or what do you gain support/strength? Who do you feel safe with/trusting of to share your authentic...
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