by Meichle Latham | Oct 15, 2025 | Blog
If you’ve followed me on social media this week, you’ve seen me posting memories of the 4 marathons I’ve run over the last 10 years- October 4, 2015, October 14th, 2018, October 13th, 2019, and October 10th, 2021. As I’ve been reminiscing this week, I’ve come to...
by Meichle Latham | Oct 8, 2025 | Blog
re·fine·ment “The improvement or clarification of something by the making of small changes.” In conversations over the last couple of days, I’m reminded of “refinement”, a key element in my business. Our instincts are worthy of our attention, often encouraging us to...
by Meichle Latham | Oct 1, 2025 | Podcasts
Host Christian sat with Meichle L. Latham, LCSW, a licensed clinical social worker and expert in strategic stress recovery. She helps people recognize burnout before it takes over and equips them with tools to restore balance, resilience, and...
by Meichle Latham | Oct 1, 2025 | Blog
September – What a whirlwind of a month.. September has always been my favorite month- the start of Fall and a month for a reset. The crisp air and surrounding scenic changes set the stage for fresh, “new” and invigorating starts. Most of my major career...
by Meichle Latham | Jun 18, 2025 | Blog
As we welcome “summer” with Saturday’s solstice (and the shortening of daylight), it’s tempting to focus on squeezing all we can into our next few months. I’m guilty- I caught myself the other day- how can I plan for “all the things” I want to do in all of life’s...
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