by Meichle Latham | Jan 30, 2026 | Podcasts
In this episode, Maisie is joined by Meichle Latham—Licensed Clinical Social Worker, Wellness Strategist, and coach with over 30 years of experience helping people move from chaos to clarity. We dive deep into how stress, overwhelm, and burnout show up in...
by Meichle Latham | Jan 30, 2026 | Podcasts
In this powerful episode of Chaos, Clarity, and Confidence: Finding YOU Again, Victoria sits down with Meichle Latham, Coach and Counselor, to explore something most people never realize: 👉 What we call stress or burnout is often unprocessed grief. Grief doesn’t...
by Meichle Latham | Nov 5, 2025 | Blog
It’s National Stress Awareness Day… While stress is an inevitable part of life, our response to it is within our power. Our body naturally responds (“fight-or-flight”) to the stress that accompanies personal life, work life, technology, data consumable environment,...
by Meichle Latham | Oct 29, 2025 | Blog
Sleep and its healing power are essential to our well-being yet is often under-appreciated. Research consistently affirms that the quality of our sleep matters. Our sleeping habits play a critical role in supporting our heart and overall health—and according to new...
by Meichle Latham | Oct 22, 2025 | Blog
There’s been a consistent focus lately with many people that I am working with through my Coaching and Counseling practice…. Cultivating an abundance lifestyle. Just yesterday during a counseling session, a gentleman in his “mid-life season”, reflected much on...
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