by Meichle Latham | Jan 29, 2025 | Blog
When was the last time you granted yourself a sabbatical? Stepped back from the “busy-ness” that we often find ourselves in, the thoughtless routine of activities that in many ways aren’t activities that we’d choose for ourselves, took time away to prioritize you and...
by Meichle Latham | Jun 13, 2024 | Blog
Movement is essential to our health and well-being. While there are vast forms of movement, today’s blog focuses on walking. Walking as intentional movement yields physical and mental health benefits for everyone. My grandma used to always say- “Motion is the...
by Meichle Latham | Jun 5, 2024 | Blog
Raise your hands…. Who else identifies as an introvert? Recently this “introvert” affiliation has come up in many conversations with a variety of people, in various situations. Most recent of which was a conversation with a fellow leader who also identifies as...
by Meichle Latham | May 29, 2024 | Blog
My colleague and good friend, Dr. Dionne Kress, and I have been routinely meeting to design a peer advisory-style group for high-achieving senior level leaders that we’ll soon launch. We’ve deliberately named the group “EXPOSED” to reflect the intent of and the...
by Meichle Latham | May 22, 2024 | Blog
Wilfulness Wednesday- Seventeenth Edition I’m just back from a sunrise walk and I am bursting with content for this week’s blog… I treasure walks- they afford me peace, appreciation for Mother Nature’s gifts, and space to allow for creativity and personal...
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