Meichle L. Latham, LCSW, PLLC
Counseling
Compassionate, strengths-based, trauma-informed, solution-focused, counseling that amplifies individuals along their quest for purpose-aligned harmony of their personal & professional well-being to mitigate elevated stress, anxiety, depression, grief, burnout and compassion fatigue.
Individual Counseling/Therapy
I am a compassionate, strengths-based, trauma-informed, solution-focused, counselor amplifying individuals along their quest for purpose-aligned harmony of their personal & professional well-being.
Within a few short months, individuals transform “distress” to “de-stress”, and celebrate fresh & renewed joy, ambition, & fulfillment. Individuals 100% take charge and swiftly make realistic & sustainable changes to design a calmer & fulfilling life with greater harmony of their life’s purpose & priorities. Individuals enrich their lives as they mitigate elevated stress, anxiety, depression, grief, burnout, and compassion fatigue.
Capitalizing on my gift as a Licensed Clinical Social Worker of 30 years, AND a respected executive leader in the nonprofit sector who can relate to the experiences that high-achieving professionals navigate, I specialize in care for women professionals, senior leaders, executives & entrepreneurs.
→ Holistic personal health & wellness
→ Self-awareness and improvement
→ Self-efficacy and self-compassion
→ Stress management
→ Anxiety
→ Depression
→ Burnout & compassion fatigue
→ Grief & Life Transitions
→ Workplace wellness
→ Career navigation & transitions
→ Women’s empowerment
→ Relationship Issues
→ Sports Performance
Moments with Meichle
Treatment Approach
→ Strength-based, Solution-Focused Brief Therapy (SFBT)
→ Cognitive Behavioral Therapy (CBT)
→ Culturally sensitive, Compassion-focused
→ Motivational Interviewing
→ Coaching
The professional women leaders & entrepreneurs of whom is my specialty, express gratitude for my authentically affirming, caring, person-centered, & elevating style, and online sessions that honor the demands on their time.
Book Now
Recognizing that professionals & entrepreneurs are often strapped for time, l offer online sessions via insurance & self-pay.
INSURANCE: In-Network Plans
→ Aetna
→ BC/BS of Massachusetts
→ Cigna and Evernorth
→ Highmark- BC/BS WNY
→ Horizon BC/BS of New Jersey
→ Independent Health
→ Optum
→ Oscar Health
→ Oxford
→ UnitedHealthcare UHC | UBH
Superbills available for Out of Network reimbursement.
SELF-PAY: $175/hr.
Call 716.539.0498 to schedule your first session or book an introductory meeting