by Meichle Latham | Apr 16, 2025 | Blog
The garden by my side entrance caught my attention today as I scurried in from my morning workout. For many people, these Spring plants symbolize a change of seasons… Hope for better days… Excitement for warmth, sun and outdoor activities… Opportunity to do the...
by Meichle Latham | Apr 10, 2025 | Blog
When was the last time you celebrated your “Awethentic YOU”? As part of my enrollment process, I ask those that I serve through Coaching and Counseling, “From who and/or what do you gain support/strength? Who do you feel safe with/trusting of to share your authentic...
by Meichle Latham | Apr 2, 2025 | Blog
Put the guilt, shame, anger and resentment, worry, regret and disappointment to the curb with physical clutter. Challenge yourself with a deep spring clean of the specific emotions that often reinforce the grip on our belongings • Guilt- Rooted in actions from...
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