Leveraging lifelines

Leveraging lifelines

Remember that game show, “Who Wants To Be a Millionaire”? You know… that show that featured a quiz competition with contestants attempting to win a top prize of $1,000,000 by answering a series of multiple-choice questions, usually of increasing difficulty? People...
Nurture your “perceiving” muscle

Nurture your “perceiving” muscle

You may have seen my February 19th blog talking about my upcoming vacation and my intent to notice nurturing experiences with which to infuse more routinely in my non-vacation days. Taking note of several things thus far, last Friday afforded me an especially...
Prioritize sleep: Improve your sleep, improve your health

Prioritize sleep: Improve your sleep, improve your health

“Sleep hygiene”… “Good sleep habits”… Perhaps you’ve heard this? Curious about its value? If you believe you’re worth it, then invest in your sleep- your worth depends on it! Sleep is an essential part of maintaining overall well-being. #Harmony Design your harmony...